Radiant Wild Workplace Yoga

Radiant Wild Yoga offers amazing weekend and weeklong retreat packages for your business. We also offer corporate Yoga. One of our qualified teachers will come into your office and teach 1/2, 45 minutes or 1 hour sessions. Your workplace will benefit from having Yoga as part of your health & wellness package.   Employees are more productive, happy and refreshed after a Yoga session with Radiant Wild.

Call 250 354 0388 to Book now or e mail us at radiantwildyogaretreats@gmail.com

Nelson, BC classes will be posted in the Fall

Class Descriptions

Prenatal Yoga

Strengthen, stretch and prepare for labour and birth mindfully. Learn breathing techniques, vocal toning and yoga postures in order to stay comfortable, strong and focused through pregnancy beyond.  Meet other expectant mothers and build community. Beginners welcome.

Yin Yoga

Yin yoga is a deep and divine inner practice of long held seated postures that targets the connective tissues of the body. Yin calls on one to observe, allow, and surrender as body and mind marinate in the poses. Yin is suitable for all levels and a beautiful compliment to sports and all styles of yoga.

Vinyasa Flow

When we dance, part of the joy is freedom of movement of the body. When we breathe, part of the connection with flow is in appreciation of the air we breathe. Drea’s Vinyasa Flow Class embodies this joyful freedom of movement and connection with the breath in a playful, challenging yet nurturing and safe practice. In this class,  correct alignment is combined with a playful and creative approach. Yoga extends beyond the layers of the physical and reaches the emotional and the spiritual. This is key – our connection to our own divine nature within the imperfection of our human selves.

Workshops

Stepping Forward: November 27th, 2016 2-5.30pm  – @ Sante 350 Baker St, Nelson BC (FULLY BOOKED)

Chasing the sun.

Using mindfulness, meditation, yoga and life coaching – this workshop enables you to:
Tap into your power, create your future, feel your strength, unlock your potential and find courage to let go and step into your truest self.

 

 


“Drea is full of life and passion and brings those traits onto the mat when she is teaching yoga. She makes everyone feel instantly welcome. She is upbeat, happy, easily approachable, friendly and always smiling. She helps people get in touch with their bodies and offers adjustments where necessary in a safe and supportive way. She also makes yoga fun!”